Adults

Competitive Sweep Rowing

The Mercer Masters Competitive Program comprises athletes with a desire to race competitively and who are committed to the training necessary to compete at a high level. Training for these individuals focuses on increasing the technical skills and developing the physical strength, fitness, and stamina necessary to perform well in the competitive arena.

Recreational Sweep Rowing Adult Sculling

The Recreational Sweep Program is for adults who are interested in exploring the health and fitness benefits of rowing but are ready to make the commitment to a competitive rowing program.  The Program meets three days each week.

Adult Learn To Row

The Adult Learn To Row is designed to introduce adults with no rowing experience to the sport.

Winter Erg Fitness

Cardio Erg is a fitness class designed around short interval workout on the rowing machine. Our expert coaches will serve up the incredible total body workouts in a fun and supportive atmosphere!

Mercer Masters Women’s 8+ Medal at the Head of the Schuylkill
Sunrise Masters Row on Mercer Lake
Mercer Masters at Diamond State Masters Regatta