Recreational Sweep Rowing

Novice/Recreation Program

Monday/Wednesday/Friday 5:30 – 7:00 AM

This three day a week option for masters rowers is a combination of Novice and Intermediate rowers. This option is best for rowers who have completed the Learn to Row Program, the Adult Summer League, or equivalent and gives opportunity to continue developing technical rowing skills and to build fitness. Rowers in this program may include those who would like to ultimately move on to competitive rowing but need continued technical development and fitness training. The program is offered three mornings a week, but you can sign up (we use TeamSnap) for the mornings that work best for you. Come as your schedule allows!

Complete the required forms and register HERE for a Recreational Rowing program.

Contact Hilary Gehman with questions at 609-527-9108 or